Growing up I played basketball from 7 years old through high school but after that did not do much.

 I have spent most of life taking care of others and never truly making myself a priority.

A journey with discipline and belief in yourself.

Meet Shannon

Almost 3 years ago I decided I needed to be more active and I joined a gym. This is where my life changed.

 Over the last few years I have learned the power of discipline and making myself a priority and believing I can do anything I put my mind to as long as I put in the work.

Life Changes...

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We used it before the hipsters did.

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Infinite battery life, no loading time, no data fees.

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Wouldn't it be awesome if these were wearable?

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I have found my "home" at the gym...like minded people who have stories to tell and lift each other up.

 This journey is so much more than physical ......it's mental ...the internal gratification of discipline that in turn affects every area of my life.  

Shannon's internal journey

Discipline

I am currently in prep for my first bodybuilding show/bikini division in July 2024.

 I am about 13 weeks out, and I am so excited and proud of the work I have put in. 

Looking at the Future

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We used it before the hipsters did.

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Infinite battery life, no loading time, no data fees.

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Wouldn't it be awesome if these were wearable?

flowers

I am a Registered Nurse. I worked as an ER nurse for over 15 years and loved the excitement and being able to help others. I still practice as a nurse but in a different capacity on the revenue side of it as a Clinical Documentation Specialist. I get to work from home which now allows the flexibility to focus on my fitness journey."

"Staying disciplined when things get tough. The strength to go through pain or adversity with courage."

UNMATCHED FEELING

"No one is coming to save you....save yourself...stay relentless."

FOLLOW shannon

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We used it before the hipsters did.

film

03

Infinite battery life, no loading time, no data fees.

paper

04

Wouldn't it be awesome if these were wearable?

flowers

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